5 Strategies to Prevent Burnout and Empower Yourself for Recovery – Part 5
Don’t Clap Like Bobby Jindal During family church camp each July, the sitting governor of Louisiana usually visits. They do their best to win over
Category: Mental Health
5 Strategies to Prevent Burnout and Empower Yourself for Recovery – Part 4
Listen To Your Body “Jathan, tell me about your physical health,” said my therapist. “Huh?” I said. “Do you get regular exercise? How is your
5 Strategies to Prevent Burnout and Empower Yourself for Recovery – Part 3
#3 Get Out Ahead of Your Crash I’m dealing with the beginnings of compassion fatigue right now, I can tell. It’s been a very exciting
5 Strategies to Prevent Burnout and Empower Yourself for Recovery – Part 2
#2 Learn Your Personal Limits I’m absolutely sick of the hard-work comparisons. Several years ago in an interview, Will Smith bragged that he would “Die
5 Strategies to Prevent Burnout and Empower Yourself for Recovery
I came across an Instagram trend the other day on a topic I’m all too familiar with. Burnout. The WHO defines burnout like this:. Burn-out
How To Get Stronger in the Broken Place – STEP ONE
Suffering Emotional Injuries I’ve heard it said that football players who return to the game after having major knee surgeries are apprehensive of their recovery
You Will Break. But Will You Be Beautifully Broken?
Ernest Hemingway said, “The world breaks everyone, and afterward many are strong at the broken places. But those that will not break it kills.” Just this
How To Stop Anxiety Before Your Day Gets Started
I went to sleep last night with something troubling my mind. When I woke up, you guessed it, it was still there. First-waking-moment thoughts such
How To Cure Your Self-Worth Problem
I’ve had some identity problems lately. No, no one stole my social security number and spent all the money I don’t have. My identity problems
3 of My Favorite Emotional Health Books – Have You Read Any of These?
After succumbing to ministry burnout and depression three years ago, I was desperate not only to get healing, but also to find the root cause