Defeating Loneliness in Your Life
Loneliness is a drag. An unseen, downward-sucking current. Deeper and deeper it pulls, submerging its prey in a sea of infinite blackness. Hard times are
Category: Personal Development
5 Strategies to Prevent Burnout and Empower Yourself for Recovery – Part 5
Don’t Clap Like Bobby Jindal During family church camp each July, the sitting governor of Louisiana usually visits. They do their best to win over
5 Strategies to Prevent Burnout and Empower Yourself for Recovery – Part 4
Listen To Your Body “Jathan, tell me about your physical health,” said my therapist. “Huh?” I said. “Do you get regular exercise? How is your
5 Strategies to Prevent Burnout and Empower Yourself for Recovery – Part 3
#3 Get Out Ahead of Your Crash I’m dealing with the beginnings of compassion fatigue right now, I can tell. It’s been a very exciting
5 Strategies to Prevent Burnout and Empower Yourself for Recovery – Part 2
#2 Learn Your Personal Limits I’m absolutely sick of the hard-work comparisons. Several years ago in an interview, Will Smith bragged that he would “Die
5 Strategies to Prevent Burnout and Empower Yourself for Recovery
I came across an Instagram trend the other day on a topic I’m all too familiar with. Burnout. The WHO defines burnout like this:. Burn-out
You are loved. So go to bed.
I wrote an article some time ago in which I humble-bragged about my early morning ritual of getting up at 4 a.m. to work on
The Harmful Shortcuts You Don’t Think You’re Taking
You might be the most intense, hustling, grinder out there, yet still be lazy in all the wrong ways. And that would be most unfortunate. Here’s
Midlife is a Chance to Correct the Mistakes of Your Youth
A three-minute conversation with my freshman English professor haunts me to this day. I’ll never forget the incredulous look on Dr. Jeff Wiemelt’s face when
How to Make Sure You’re as Un-creative as Possible
I’ll never forget watching Shepherd Smith of Fox News break down on live TV as he reported the damage from Hurricane Katrina while standing just